Learn ways to overcome anxiety, talk to people easier, and grow happy relationships
Learn and practise in chat, voice, & video events
Visit our community learning & discussion channels
Attend office hours with a vetted coach
And more
Get Answers!
Ask your most important question, and the community will be here to help
By asking, you’re showing people what you need so they can help. And when other members see that you asked, they can feel more comfortable asking, too!
See The Ways Forward
Learn from your chats, and realize your potential next steps
Helpful members (and even coaches) are happy to share resources, advice, perspective, or can even just be there to listen
Decide What To Do
Choose the specific action you believe will get you closer to what you want
Do something that can help you to overcome a challenge, and reach your goal, because action moves you forward
Do It!
Test it out, and pay attention to what happens!
Don’t fall into the trap of making a decision you know you want, but then never doing it. Instead, do it right away, then see what really happens
Once you start, your worries quickly vanish, and your goal gets closer
Share What Happens
Let people know you did something real
When you share that you put in effort to improve yourself, even if you didn’t get all that you wanted yet, you’ve started moving forward
And, when others see you putting in effort for yourself, they feel empowered to improve themselves, too
Become a Skill Master!
Help newer members learn the skills you gained
Once you can successfully use at least one skill consistently, then you can become a Skill Master and share your knowledge to uplift others,
And if you want, you can even get paid a percentage of our subscriber income for your consistent, dedicated help.
We release weekly updates about our progress, what we’re working on, what we realize we need to improve, and how people like you can help and support our mission.